Virtually everyone, everywhere is being given the challenge of doing more with less. And the good news, is that the “do more with less” challenge presents a golden opportunity for smart, proactive and mindful people.

But we have a problem.

Do you know that the average person effectively works 50% of their time?

Lack of Focus and Attention is the main problem.

Yes, the effects of the “always on” culture and the digital era. We are continuously distracted, trying to do more but, doing less and worse. Multitasking it used to be a strength in performance appraisals, but it is now it’s now a weakness.

Can Your company afford a 50% productivity or not to adapt or drive change? I doubt it.

In these traumatic circumstances many employers  and employees are feeling that they are struggling to maintain control of the situation . Designed for busy professionals looking for a new way of working within high-stress, high-paced conditions I have created 3 programs to help you and your organizations to succeed during turbulence times.

The quantitative results of these programs  are: enhance change, improve leaderships skills and performance at work with Coaching and Mindfulness and increased focus and effectiveness, as well as enhanced quality of life, reduced stress, and better well-being help.

  • Leading During Turbulence Times-How to Lead and Achieve Results

This program focuses on crisis and change management and will support you in navigating during turbulence providing you with tools to not only adapt to change but to turn it into opportunity, to do more with less , prepare for the future and build a stronger workforce and organisation.

  • Enhance Your Performance at Work With Mindfulness

Many leaders and employees are feeling that they are struggling to maintain focus on the important things. This course  will teach you mindfulness tools and techniques that will enable you and your team to manage attention, improve awareness, sharpen focus and clarity, manage change, and get more and better things done, today’s formula for success

The content and delivering method are customized as per your needs and they could be delivered as virtual workshops or Be Spoke programs in English or Spanish.

In the program I will share

  • Tools and techniques for adapting and drive change, increase productivity and leadership at all levels of the organisation
  • Coaching and Mindfulness techniques to enhance focus, clarity, and results
  • Simple yet detailed step-by-step actionable plan for you and/or your team

Contact me to get more information about how to help you or your company to achieve sustainable success increasing focus and effectiveness, as well as enhanced quality of life, reduced stress, and better well-being.

All the best


Business Management Leader |Corporate & Executive Coach |NLP Practitioner | Mindfulness Master | Lecturer| Author & Podcaster|00 44 (0) 7448947145| 

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